Every second of our life we carry out voluntary movements such as: eating, walking, running, grabbing objects, among others.
The locomotor system is made up of different systems, including the nervous system, which provides modulation and generation of movement orders. Mainly, it is a device made up of three elements:
- Bones: The skeleton of the human body, which is supplied by bones, which have the ability to rebuild and regenerate in the face of casual problems.
- Joints: They provide plasticity and elasticity to the body.
- Muscles: Spasmodic organs of the human body, it is formed by a muscular tissue that can be compressed or expanded, this will depend on the impulses coming from the nervous system.
20 Examples of Voluntary Movements
- To move the arms
- Move your legs
- To run
- Eat and drink
- Bundle up when it’s cold
- Say hello to someone
- To swim
- Push a button
- Sit down
- Riding a bicycle
- To walk
- Take a pencil
- Everything related to practicing a sport